Oral Hygiene With Clear Aligners

Invisalign Fort Lee, NJ

When first getting Invisalign® clear aligners, an essential part of the initial process is learning how to properly wash the trays and maintain good oral hygiene until the treatment is over. Fortunately, since these aligners can be removed when necessary, it is easier to keep the teeth clean and healthy. To prevent tooth decay and to keep the mouth generally fresh, there are several recommended guidelines on caring for Invisalign®.

Creating an oral hygiene routine

While clear aligners do not require heavy maintenance to remain clean, there are several habits that patients should adopt on a routine daily or bi-weekly basis.

Brushing and flossing

Patients should continue brushing and flossing the teeth at least twice a day, in the morning and at night. Every time the teeth are cleaned, the aligners should be removed from the mouth. Patients should also clean them at this time by rinsing the trays in water and using a toothbrush to scrub away any leftover food particles. It is preferred to used unscented soap instead of toothpaste, which can create a film or stain the trays. There are special cleaning crystals and cleaning systems that are designed specifically for washing Invisalign®.

Eating and drinking

Always remove the clear aligners before meals and when drinking liquids other than water. If not, food and beverages can get stuck underneath the trays or create stains. It is also a good idea to bring a travel toothbrush and dental toothpick to clean the teeth between meals or when on the go. Rinse out the tray right away if any food gets inside. Bring along a retainer case to avoid losing trays when they are removed.

Switching out trays

Another important part of keeping aligners debris-free is to switch out the trays at the appropriate time. Follow the instructions given by the dentist to transition to the next aligner set every two weeks. It is then acceptable to throw away the old tray. This process should be continued until the end of the treatment period to shift the teeth into the appropriate position.

Scheduling regular dentist visits

In addition to following a daily care routine, continue regularly seeing a dentist to keep the teeth cavity-free. Appointments should be kept at least every six months, or more regularly if suggested by the dentist. These visits should include a full cleaning and examination. If wearing Invisalign® is contributing to extra plaque buildup or decay, the dentist or hygienist can give tips on how to better address hard-to-reach spots or how to clear the mouth of any food remnants before putting the aligners back on.


Wearing clear aligners require you to add a few additional steps to the regular dental routine, but the extra effort is necessary to make sure the trays stay clear and to prevent dental issues, such as tooth decay or gum disease. By taking the time to keep the Invisalign® clean and seeing a dentist throughout the treatment process, you can finish with teeth that are both straight and sparkling.

Request an appointment here: https://fortleefamilydental.com or call Fort Lee Family Dental at (201) 620-9772 for an appointment in our Fort Lee office.

Check out what others are saying about our dental services on Yelp: Clear Aligners in Fort Lee, NJ.

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