A general dentist is the best source to ask when looking for ways to prevent a toothache. Scheduling an appointment for a toothache is one activity we would love to avoid. We all know that we should go to the dentist every six months to prevent cavities, but there are times when toothaches decide to catch us off guard.
There are a few simple steps to help prevent toothaches from happening. Once cavities form, it isn’t very long until you develop discomfort in and around the problem area. We asked a general dentist for some ways you can help prevent a toothache.
Your dentist can not emphasize enough how important it is for you to have a proper oral hygiene routine. Even if you are a person on the go, you can always find ways to keep your teeth and gums clean in between brushings.
Make your oral hygiene a daily priority. Nothing is more important than proper tooth brushing. Your oral health should be a number one priority. This means always brush your teeth for at least 2 minutes twice a day. Follow this up with flossing and using mouthwash once a day.
Try to get yourself into a usual rhythm of when you will brush your teeth, which may help make it a natural habit you won’t forget. Proper dental hygiene is by far the best cavity prevention. If your job requires you to work in an office, try to keep your desk stocked with a travel-size toothbrush, toothpaste, and dental floss. You will see the benefits of brushing after lunch when you go to your check-ups.
Part of proper oral hygiene is visiting your dentist every six months for a routine examination. These visits help discover cavities in their earliest stage and getting them treated will prevent future teeth and gum issues that cause toothaches.
Be careful which type of oral care products you purchase. Oral hygiene products are designed to treat certain mouth and gum issues. You may want whitening toothpaste, one for sensitivity or one with added mouth freshener. If you are ever unsure of what types of oral care products to purchase, you can always ask your hygienist or dentist for advice.
Fluoride is one ingredient you should look for in your toothpaste. Fluoride helps strengthen your tooth enamel, and it is an added benefit you should always have in your toothpaste. Your dental hygienist will add fluoride after your cleaning at every dental cleaning. This will help protect your teeth in between dental cleanings.
Choose a soft-bristled brush. Anything too hard will scrub away at your enamel and cause tooth sensitivity. A hard brush may cause your gums to bleed or add to any discomfort you are already feeling.
Never use your teeth as a tool. Choosing to use your teeth to open up packages or drinks can wear down your teeth over time and cause long-term harm. You could also break or crack a tooth by opening something, requiring an immediate trip to the dentist.
Eat a healthy diet. What you eat affects not only your body but also affects your dental health. You want to stay away from sugar and unhealthy food. Food particles remain on the enamel and can break down your teeth and cause cavities to form.
It is always a good idea to consult a general dentist if you are unsure of your dental hygiene habits. You could speak with your hygienist as well. They will be more than happy to offer you suggestions or ways to prevent cavities and toothaches specific to your questions.
Also, it is good practice to always get the recommended treatments your dentist suggests. They are dental experts, and they want their patients to live happy, healthy lives. Good oral health is a very important part of making sure that happens.
Making and keeping your every six-month dental check-ups and cleaning is one of the most beneficial ways you can keep your mouth healthy. A healthy mouth will help you to prevent numerous other health risks over time. Be sure to work with your dentist and follow any dental treatments he recommends.
Everyone wants the same results as you do. Your dentist wants you to keep your teeth and gums healthy for as long as possible, so you are able to keep your confident smile bright and white.
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